O que e bronquite - Introducao aos dois importantes tipos



Sabendo o que e bronquite?

A bronquite e uma condicao medica em que os tubos bronquiais presentes nos pulmoes ficam inflamados. A primario funcao destes tubos e especialmente transportar o ar para os pulmoes e quando estes ficam inflamados, a pessoa sofre de excesso de muco, dor no peito, dificuldade para respirar, febre baixa e chiado no peito.
Os dois principais tipos desta condicao sao inflamacao bronquica aguda ou de curto prazo e inflamacao bronquica cronica ou em curso.
Veja mais sobre bronquite cronica


Bronquite Aguda

A bronquite aguda geralmente e especialmente causada por infeccoes ou exposicao a qualquer tipo de irritante pulmonar. Estes virus que causam este resfriado comum e a gripe tambem podem ser um fator causador dessa condicao. Algumas bacterias igualmente podem causar inflamacao bronquica. A infeccao ativa pode estar presente por uma semana a dez dias em condicoes agudas, mas a tosse pode persistir por mais tempo. Certos dos fatores que podem vir a aumentar o risco por desenvolver inflamacao bronquica aguda incluem o tabagismo, tanto ativo como passivo, poluicao do ar, poeira, fumos e quaisquer outros irritantes pulmonares. E melhor consultar um medico ou pneumologista, no minimo, se notar algum destes sintomas para evitar que a condicao se torne cronica.



Bronquite Cronica

A inflamacao bronquica cronica e uma condicao medica bastante mais seria. Neste caso, o revestimento dos tubos bronquicos fica continuamente inflamado e infectado, o que leva ao excesso do muco e tosse. Fumar e um dos fatores causais mais comuns para essa condicao. Em individuos que fumam, o revestimento e constantemente irritado e quando exposto a outros irritantes, como virus ou bacterias, o dano se torna muito pior. Os sintomas como tosse, muco e problemas respiratorios podem possibilitar ser graves e a pessoa pode ate necessitar de hospitalizacao.

A bronquite cronica e uma condicao de longo prazo que requer terapia extensa. Foi melhor consultar um medico quando os sintomas aparecem, pois o diagnostico precoce significa um melhor resultado do tratamento. Se voce e um fumante, entao e importante que voce saia do habito para obter alivio dos sintomas. Caso contrario, os medicamentos podem apenas fornecer alivio temporario e os sintomas logo comecarao novamente. A recuperacao completa so e possivel se voce parar de fumar ou evitar o fumo passivo passivo; juntamente com medicamentos e um estilo de vida saudavel, voce sera pesado de se despedir dessa condicao debilitante.
Inflamacoes bronquicas podem ser facilmente evitadas, evitando maus habitos saiba como fumar e tambem tendo pronto tratamento para resfriado comum e gripe. 1 estilo de vida salutar tambem e um fator-chave para prevenir o aparecimento dessa condicao inflamatoria.

Veja mais a respeito de doenca bronquite

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5 maneiras de parar de fumar



Saiba como para de fumar

Voce quer se livrar de seu horrivel habito, mas nao sabe como faze-lo? Entao voce ja sabe os resultados ruins e perigosos do tabagismo? E hora de se livrar desse habito agora. Este artigo tem a possibilidade de ajuda-lo a parar por fumar. Aqui estao varias maneiras simples de evitar fumar.

A seguir, as dicas de preciso parar de fumar urgente.



1. Mantenha-se ocupado

Em vez de puffing seu cigarro o dia inteiro, por que nao tentar outras atividades de que valem a pena tais como dar um passeio, ir ao ginasio, cozinhar para seus entes queridos ou melhor ainda, limpar sua casa. Se voce se mantiver ocupado com essas atividades significativas, parara de pensar em fumar.



2. Faca uma lista para voce

Faca uma lista de suas proprias a cerca de as vantagens de uma vida livre de fumo e desvantagens de uma vida cheia de fumaca. Esta lista pode ajuda-lo a perceber que parar de fumar e certamente benefico para voce e, mais importante, para sua propria saude. Lembre-se de de que, se voce estiver disposto a parar de fumar, percebera que fumar e especialmente algo que o levara a uma maneira bem-sucedida de parar de fumar.



3. Tente cortar coisas que o desencadeiam a fumar

Uma maneira de parar de fumar e especialmente tentar cortar as causas que o desencadeiam a fumar. Sim, eu sei como e dificil para voce entregar diferentes estilos de bebidas, como cafe, bebidas acucaradas, como sumos com gas e sucos, e, acima de tudo, sei tais como e dificil desistir de bebidas alcoolicas. Mas se voce esta realmente disposto a parar de fumar, voce precisa sacrificar essas coisas que o levam a soprar seus cigarros.



4. Mude sua mente sobre o tabagismo

Tente mudar sua marca ou sabor do cigarro de que voce sopra. Se voce nao estiver feliz e contente com a marca que voce esta ligando, e hora de mudar de ideia rapidamente para fumar. Lembre-se de que nada e impossivel desde que voce esteja disposto a faze-lo.



5. De a si mesmo um incentivo

Nao ha nada de errado em se dar uma recompensa; Esta e uma maneira benefica de como parar de fumar. Por exemplo, se voce nao fumar por uma hora, cada um pode comprar algo que voce mesmo deseja como recompensa, isso pode ajuda-lo a parar de fumar. Isso tem a possibilidade de ate mesmo ajuda-lo a perceber que, em vez de comprar cigarros, voce so vai comprar um servico mais importante.



Conclusao para parar do fumar

Estas sao maneiras simples, porem uteis, de parar de fumar. Se voce esta disposto a parar com o que comecou, entao posso dizer claramente de que voce tambem pode realizar todo o possivel para parar de fumar. Tudo depende de voce; Felizmente, voce tem o direito de escolher se foi bom ou ruim. Fumar e perigoso para a sua saude, entao foi melhor para-lo antes que seja tarde demais para voce.

Saiba sobre ajuda a parar de fumar

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